We learn in the doing and experiencing, right? People who’ve been through it are the best people to learn from. Join our conversation as Kira shares about her healing process and how she supports women now.

Kira is a Maternal Wellness coach who believes all mothers can come to recognize their innate wisdom and thrive physically, emotionally, and spiritually, and in the process create thriving families.Born into a lineage of warrior women and healers, Kira began reading countless books on holistic health and spirituality way before it was cool and long before her life experience actually required them.She is a now a recovering over doer and former people pleaser who values the art of being and the power of authenticity in order to create a life of purpose and passion, joy and abundance.She empowers new mothers to find their own unique flow in motherhood and flourish.

After a 15 year hiatus from her sport of track and field, Kira recently competed in the USA Track and Field Inaugural Women’s Decathlon National Championships, finishing 7th as the oldest competitor and only mother in this historic event. Kira is a former All-American athlete, coach, Tantra Flow Yoga instructor, women’s circle leader, winemaker, coffee grower, and forever student of life.
Kira Malone, RYT-200Holistic Energy CoachFlourish in the Flow of Motherhood kira@mamamanifest.com