Mama to three teenage daughters, business owner, and maker. It all started in the studio, where I helped mamas rehabilitate their mind and body after childbirth and C-section surgery using Pilates and Flower Essence Therapy. I believe that postpartum rehabilitation is vital for our physical and mental health. I began making calming mists for my clients to complement the Pilates work and aid in the reduction of stress and anxiety.
When a client suggested that the mist should be renamed, 'Calm The F*ck Down', the product was reborn! After all, a sense of humor throughout this journey cannot be underestimated!
Let that shit go!