For Mamas
The Methode

Purchase a Package

Schedule an Appointment

Group {ther • happy}

Workshops & Gatherings

{ther • happy} Community

Beyond The Kegel Workshop
For Healers
Mentorship Program
About
Mama Shop
Blog
Contact

Appointments Start Here

The Mama Shop

About Natalie

Natalie believes that Pilates is the best practice for restrengthening after childbirth or Cesarean Section surgery.

As a highly intuitive Pilates Educator with many years of teaching experience, Natalie is applauded for her knowledge and insight of the human body.

Find Us On Facebook

Follow on Instagram

Join the Mama Tribe

Join the thousands of women who are getting stronger in mind & body.

© 2018 Natalie Garay | 📷 by Ashleigh Taylor | ⚡ by Up&Yes