I had the pleasure of chatting with Shine Strong to share my story, share some tips and techniques on how mamas can rebuild their body after birth.

You can catch the replay by following the link below.

https://www.buzzsprout.com/205641/988836-body-after-baby-how-natalie-made-it-her-mission-to-help-other-mamas-rebuild-their-body-after-babies-ep-30