News
When you can’t get to a f*cking therapist – take a nap!
Let’s talk about the most foundational of the wellness dimensions: physical wellness. Don’t worry, this isn’t going to be another “Eat well and get plenty of exercise” lecture, we’ve all heard th...
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8 Dimensions of Wellness: Social Wellness
We all know that humans need social interaction to be healthy and happy. Without a system of support, we can feel isolated and depressed, which can lead to mental and physical distress. Social wel...
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8 Dimensions of Wellness: Environmental Wellness
Environmental wellness is about creating surroundings that support your physical and emotional health while keeping you comfortable and safe. Take a moment right now and look around you. What is y...
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You need to take better care of yourself, friend
At {ther • happy} we want you to feel your best. Why? Because we f*cking love you, and we know how hard life can be sometimes. The recent past has been challenging, to say the very least. So, what ...
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